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Energetic Hygiene; A Grounded Introduction
Have felt like you needed to protect your energy? Or wanted to cleanse your energy centers? This half day retreat will teach you the basics of energy protection and cleansing.
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Time & Location
May 09, 2026, 9:30 AM – 2:00 PM
Waterford, 12305 La Gallina Ave, Waterford, CA 95386, USA
About the Event
This will be a small group retreat, no more than seven attendees. We will begin the day with an outside slow flow yoga practice in the yard. After a little break, we will introduce some basic energy practices that you can incorporate into your life to allow you to protect, conserve and cleanse your energy. We will end the day with a group guided meditation to meet our spirit animal.
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